Winter Strength Training

The training will be a 60-minute full team session and incorporate specific baseball movements to get our players ready for both their 2024 school season and our summer program. Mike Kaplan is one of Long Island’s elite athletic performance trainers and has trained several athletes in multiple sports from high school to the professional level. This is a great opportunity for our team to grow and push each other to achieve their goals individually and as a team. The training facility is located at SUSA Sports in Hauppauge New York.